Does the change of seasons affect the skin?
Our skin is constantly changing and this is especially true as we move from one season to the next .
As we spend more time indoors during the colder months, our exposure to sunlight decreases.
Our skin produces less vitamin D, which helps strengthen our immune system. The changing seasons also affect our skin tone and sensitivity. When we don't get enough sun, the skin barrier is weakened, making it dry, scaly, and prone to breakouts.
Our bodies are designed to adapt to the environment around us. In the case of our skin, this means adapting to the amount of UV rays we receive each day. Our bodies use this information to ensure that the cells lining our skin produce adequate amounts of vitamin D. When temperatures drop, our skin produces less vitamin D because it receives less light. During the winter, we need to take a vitamin D3 supplement to ensure the health of our skin.
5 tips for maintaining radiant skin throughout the seasons
Does the change of seasons affect the skin?
Our skin is constantly changing, and this is especially true as we transition from one season to the next . As we spend more time indoors during the colder months, our exposure to sunlight decreases.
Our skin produces less vitamin D, which helps strengthen our immune system. The changing seasons also affect our skin tone and sensitivity. When we don't get enough sun, the skin barrier is weakened, making it dry, scaly, and prone to breakouts.
Our bodies are designed to adapt to the environment around us. In the case of our skin, this means adapting to the amount of UV rays we receive each day. Our bodies use this information to ensure that the cells lining our skin produce adequate amounts of vitamin D. When temperatures drop, our skin produces less vitamin D because it receives less light. During the winter, we need to take a vitamin D3 supplement to ensure the health of our skin.
5 Facts About Facial Skin Cleansing
Why does your skin change from season to season?
As the seasons change, so do our bodies and minds, which is why the condition of our skin changes so frequently. Your body undergoes many changes throughout the year. These changes aren't just physical, they're also emotional. We experience different emotions depending on the season.
For example, we tend to become more anxious in the fall due to the lack of light. As spring approaches, our mood tends to improve and we begin to feel happier again. This is partly due to the fact that temperatures are warming up, but also because we are beginning to see green leaves and flowers.
Autumn brings us some of the most beautiful colors. There's something about orange sunsets and red foliage that makes us want to slow down, enjoy nature, and appreciate life. Unfortunately, these feelings don't last forever, and when winter approaches, it means it's about to get cold outside, which causes our skin to undergo further changes at the cellular level.
How do seasonal changes affect the skin?
As temperatures drop and daylight hours decrease during the fall and winter months, it's important to adjust your skincare routine accordingly . While some people manage to maintain their summer skincare routine during the colder seasons, others find their skin changes dramatically.
Here are three common seasonal skin problems you may notice:
Dry skin
Climate change brings many challenges, including lower atmospheric pressure and increased wind speed. These factors combine to make our facial skin drier than usual, causing increased skin irritation and an increase in dead skin cells. This can lead to flaky patches and even breakouts around the nose. If you tend to suffer from dry skin, consider adding a moisturizer to your daily regimen.
Dull complexion
While cooler temperatures bring out your best features, they can also affect the health of your skin, making your complexion look flat and lifeless. To prevent this, add some moisture to your skincare routine. A good way to do this is to incorporate hydrating products into your morning shower, such as a body wash or facial soap. Use gentle cleansers and exfoliants to keep your pores clear.
Acne
Autumn marks the start of a new school year, and while kids can't wait to show off their outfits, they can also experience acne breakouts. This is due to the hormonal fluctuations that occur during puberty. In addition to maintaining a regular beauty routine, try to keep your hands away from your face to prevent clogged pores. It's also important to apply sunscreen every day, even in the shade.
How long does it take for skin to adapt to a new climate?
The time it takes for your skin to adapt to new climates depends on how quickly it can acclimatize. Acclimatizing means adapting to a new environment or climate; adapting to an unfamiliar situation or environment is what your skin does when it encounters a new climate.
For most people, two weeks is enough time for their body and skin to fully acclimatize to a new climate . So, during the first two weeks of the new seasonal climate, your skin will undergo changes.
5 tips for maintaining radiant skin throughout the seasons
1. Foaming cleanser or cleansing cream
Foaming cleansers are perfect for days when you want to feel like you're really getting into your skincare routine. They're recommended for the warmer summer months. A gentle foaming cleanser is ideal for sensitive skin and works well as a pre-cleansing step to help keep pores clear and reduce the amount of dirt and oil that gets trapped deep down.
The foaming texture helps gently lift away dirt and grime without irritating your delicate skin, while the rich lather leaves your skin feeling soft and silky. Gentle Cleansing Creams are designed to be as effective as regular cleansers, but with added moisturizing benefits to leave your skin feeling fresh and clean all day long. They are suitable for all skin types, including oily/combination, dry/sensitive, and mature skin, and are perfect for winter.
2. Citrus or rose mist
An energizing citrus mist is the perfect pick-me-up on hot summer days. This product is great for awakening your senses and invigorating your skin, not to mention refreshing your mind and body and smelling amazing! A rose mist is ideal for winter due to its hydrating properties. The cooler months bring with them cold weather and dry air, which can cause dry skin. However, rose water locks in moisture on your face, preventing skin irritation.
Buy mist with natural ingredients
3. Moisturize your skin regularly
If you want to keep your skin soft and supple throughout the cold season, you'll need intense hydration . So, you'll need to apply a moisturizing lotion immediately after bathing or showering. This helps lock in moisture and prevent chapping.
Whether you have normal or dry skin, you need to constantly moisturize it. Aloe vera is a key ingredient to look for when buying a moisturizer. It contains soothing properties that promote healing and reduce inflammation. You should apply aloe vera directly to the affected areas three times a day. All Pravi moisturizers contain aloe to keep your skin hydrated.
4. Always protect your skin
The sun isn't just present during the summer months. While we're busy enjoying our vacations and spending time with our families, our skin is being battered by the elements. For those living in colder climates, here are some tips to protect your skin from the harmful effects of UV rays:
- Use sunscreen every day. Sunscreen acts as a barrier to block UVA and UVB rays, which are responsible for wrinkles, age spots, and hyperpigmentation. Choose one that offers broad-spectrum coverage, meaning it blocks both UVA and UVB rays.
- Apply sunscreen 30 minutes before going outside. This allows enough time for it to absorb into your skin. If you don't apply it within this time frame, you risk burning your skin, causing irritation, and possibly redness.
5. Exfoliate your skin
Most people don't often think about exfoliation. Yet, exfoliation is one of the best things you can do for your skin. Not only does it brighten your complexion, but it helps prevent breakouts, reduce inflammation, and remove impurities from your pores.
Here are some tips to keep in mind when exfoliating :
- Use a product designed specifically for sensitive skin;
- Do not rub too hard;
- Use circular motions to avoid overworking your skin;
- Be sure to rinse off your cleaning product immediately;
- If possible, then apply a moisturizer;
- Try applying a mask once a week;
- Keep a bottle of tonic handy at home and use it daily.
Buy natural skin care products
When it comes to skincare, it's always best to opt for natural products . With the skincare market being extremely saturated, it's difficult to know which products to buy. Fortunately, if you take the time to examine a skincare product's ingredient list, you'll be able to distinguish between products that are worth your time and money and those you should skip altogether.
Luckily for you, there's no need to read the ingredient list of every product you're interested in when shopping at Pravi because we're a 100% natural skincare brand. This means all the ingredients used in our products come from natural sources.
Whether you're looking to dry out oily skin, find an exfoliant for your skin type, or find a serum for combination skin, we've got you covered. We have a wide range of products to ensure your skincare routine is as effective as possible.