We often hear that cleansing your skin is essential for maintaining a radiant complexion and removing dead skin cells. But why is it an essential step in your skincare routine? Pravi reveals all the interesting facts about facial cleansing and the mistakes to avoid for optimal results.
Why is it important to cleanse your face?
Facial cleansing helps remove all impurities from the skin. It is a daily procedure to benefit from its many advantages:
- Remove particles caused by environmental pollution that damage your skin. These elements are harmful because they alter the physiological development of the skin (degradation of the epithelial barrier – microbial proliferation – decrease in pH).
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Boosts the process of cell regeneration, repair, and strengthening of the skin barrier by removing all debris and impurities that have settled on your face during the day. This helps reduce the appearance of pigment spots and the appearance of wrinkles.
- Get rid of excess sebum that is naturally secreted by the skin during the day. This excess is especially noticeable during menstruation or periods of stress and can clog pores, cause blemishes, and promote the proliferation of bacteria.
- Protect the skin against the growth of bacteria that can lead to inflammation and skin irritation, which can lead to the appearance of pimples.
- Remove makeup and cosmetic residue to allow the skin to breathe and carry out its regeneration and renewal process properly.
- Prepare your skin for specialized skincare by removing debris, excess oil, and dead skin. Cleansing helps the various products and treatments you apply to your face absorb better.
Proper daily cleansing of your facial skin using natural products can save you from having to resort to cosmetic treatments.
Difference between natural and traditional cosmetics
5 facts about facial cleansing
1. It is best to clean your face only once a day.
When we clean our face several times a day, we can promote excess sebum secretion, which will cause skin imperfections. In addition, excessive cleansing risks altering the skin's natural protective barriers, making it more sensitive to external factors. We recommend cleansing your face only once a day to protect the skin without irritating it.
2. It is important to choose a product that suits your skin
To reap all the benefits of daily facial cleansing, it is essential to use a cleansing product that suits your skin type:
- For dry skin , choose cleansers that have moisturizing properties so as not to remove too much oil from the skin. You can use a cleansing milk or a cleansing oil which is very effective at removing stubborn makeup.
- For oily skin , you can use a facial soap that helps remove excess sebum. The important thing is to avoid stripping the skin, which could irritate it even more and promote sebum secretion. Depending on the amount of sebum produced, you can also opt for a cleansing milk.
- For combination skin , you can clean your face with a facial soap or cleansing milk.
- For mature skin , we recommend using a cleansing milk to remove impurities and makeup. You can then apply a moisturizer to give your skin a luminous appearance.
- For couperose or rosacea skin , you should always cleanse gently to avoid damaging the skin further. You may prefer to use a cleansing milk to protect your sensitive skin.
3. It is important to remove makeup before going to bed.
Removing makeup is a sacred ritual that allows you to rid your skin of all impurities, remove cosmetic products, and, above all, combat clogged pores. Makeup clogs pores and therefore hinders cell regeneration. Removing makeup before going to bed slows down skin aging and prevents the appearance of pimples and blackheads.
4. Cleansing your face in the evening helps prevent your skin from becoming fragile.
Throughout the day, bacteria build up on our faces. Additionally, we're constantly exposed to external factors that attack our skin, such as air pollution and sunlight. Proper cleansing allows our skin to breathe again and stay clean overnight, which promotes cell regeneration.
5. Cleansing your face helps you achieve a luminous complexion
External stressors tend to damage our skin and give it a dull complexion. Daily cleansing protects the skin from weakening and premature aging and gives it a radiant appearance. However, it is important to use a cleanser that is appropriate for your skin type and always apply a moisturizer afterward to maintain a radiant complexion throughout the day.
Why use natural and organic products on your face?
Mistakes to avoid when cleaning your face
Choosing a cleansing product according to skin type
The cleansing product you use should be tailored to your skin type. Whether dry, oily, combination, or rosacea-prone, each skin type is unique, and you should make sure you use the right product for your skin's needs. It's recommended to avoid using soaps designed for body washes, as they are often too harsh for the skin and can damage it.
You need to find the perfect cleanser that helps remove impurities, remove makeup, and excess oil while protecting your skin. Also, be careful not to use cleansers that contain harmful chemicals, which can alter your skin's natural barrier and alter your skin's pH level with daily use.
Beauty routine according to your skin type
Water temperature is important
Washing your face with warm water can be the perfect solution for a deep cleanse, especially during the winter. However, our skin is very delicate and sensitive to heat.
Washing your face with hot water can cause blood vessels to dilate and lead to permanent red marks. It also impairs the skin's moisture barrier and damages capillaries. Instead, cleanse with cool or lukewarm water to avoid excess sebum production.
Rinsing is an important step
Some people don't pay much attention to the rinsing step when cleansing their face. However, cleansers must be rinsed off thoroughly to avoid irritating the skin due to residue that remains after cleansing. Take your time when rinsing to remove excess product and allow your skin to breathe and renew itself overnight.
Excessive friction is not your friend
Scrubbing your face too hard while cleansing can injure your skin and damage the blood vessels in the subcutaneous layer. Our skin is fragile and ages prematurely when it's attacked or rubbed excessively. Additionally, if you have skin conditions like rosacea, excessive scrubbing can aggravate the damage you have. Gently cleanse your delicate skin to protect it.
Exfoliation isn't for every day
Exfoliation is an important step in your beauty routine to promote regeneration. However, exfoliating too often weakens your skin, exposing it to the risk of breakouts and other skin problems. It also opens your pores, exposing it to harsh external factors. You can use a cleanser that contains effective enzymes to restore your skin's healthy, radiant appearance.
Cleaning should include the neck and hands
Facial cleansing is, above all, a hygiene process that requires a few small attentions. It's very important to wash your hands before washing your face to avoid contaminating it with germs carried on your hands. We generally tend to forget about washing our necks.
The neck is an extension of the face that requires your attention. Through forgetfulness or inattention, we don't take enough care of our necks, which risk aging quickly or being irritated by the same factors that attack the face. Along the same lines of hygiene, it's important to check the towel you use to dry your face, because using dirty cloth can hinder the entire cleansing process.