5 tips to keep your skin glowing with the changing of seasons
Do changing seasons affect the skin?
Our skin is constantly changing and this is especially true when we switch from one season to another. As we spend more time indoors during the colder months, our exposure to sunlight decreases. This causes our skin to produce less vitamin D, which helps keep our immune system strong. The change of season also affects our skin tone and skin sensitivity. When we don’t get enough sun, our skin barrier is weakened, making it dry, flaky, and prone to breakouts.
Our bodies are designed to adapt to the environment around us. In the case of skin, that means adjusting to the amount of UV radiation we receive each day. Our body uses this information to make sure that the cells lining our skin are producing adequate amounts of vitamin D. As temperatures drop, our skin produces less vitamin D because it doesn’t get as much light. During the winter, we need to supplement with extra vitamin D3 to ensure that our skin stays healthy.
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Why does your skin change from season to season?
When the seasons change so do our body and mind, which is why our skin conditions change so often. Your body goes through many changes throughout the year, including seasonal ones like losing weight during the holidays and gaining weight over the summer months. These changes aren’t just physical; they’re also emotional. We feel different emotions depending on the season.
For example, we tend to become more anxious in the fall because of the approaching holiday season. As spring approaches, our mood tends to improve, and we start feeling happier again. This is partly because of the fact that we’re getting warmer temperatures, but it’s also due to the fact that we’re starting to see green leaves and flowers again.
Autumn brings us some of the most beautiful colors around. There’s something about the orange sunsets and red foliage that makes us want to slow down, enjoy nature, and appreciate life. Unfortunately, these feelings don’t last forever, and when winter is approaching, that means it’ll soon be cold outside, bringing an additional change of skin on a cellular level.
How do seasonal changes affect the skin?
As temperatures drop and daylight hours shorten during the fall and winter months, it’s important to adjust your skincare routine accordingly. While some people are able to maintain their summer skincare routines throughout the colder seasons, others find that their skin changes dramatically.
Here are three common seasonal skin issues you may notice:
Dry skin
The changing climate brings about many different challenges, including lower air pressure and increased wind speed. These factors combine to make our faces feel drier than usual, causing increased skin irritation with more dead skin cells. This can lead to flaky patches and even breakouts around the nose area. If you tend to suffer from dry skin, consider adding a moisturizer to your daily regimen.
Dull complexion
While cooler temperatures bring out your best features, they can also affect your skin health, causing your complexion to look flat and lifeless. To avoid this, add a little moisture to your skincare routine. A good way to do this is by incorporating hydrating products into your morning shower, such as a body wash or face soap. You’ll want to use gentle cleansers and exfoliators to keep your pores clean and clear.
Acne
Fall brings about the beginning of a new school year, and while kids are excited to show off their outfits, they may also be experiencing acne outbreaks. This is due to hormonal fluctuations that occur during puberty. In addition to following a regular beauty routine, try keeping your hands away from your face to prevent clogged pores. It’s also important to apply sunscreen every day, even in the shade.
How long does it take for skin to adjust to a new climate?
How long it takes for your skin to adjust to new climates depends on how quickly it can acclimatize. Acclimatizing means adapting to a new environment or climate; adjusting oneself to an unfamiliar situation or surroundings, which is what your skin does when it encounters new climates.
For most people, two weeks is enough time for their body and skin to fully acclimatize to a new climate. During the first two weeks of new seasonal weather, your skin will therefore go through changes.
5 tips to keep your skin glowing with the change of seasons
1. Foaming cleanser or cream cleanser
Foaming cleansers are great for those days when you want to feel like you’re really getting into your skincare routine. They are recommended for the warmer months of summer. A gentle foaming cleanser is ideal for sensitive skin types and works well as a pre-cleanse step to help keep pores clear and reduce the amount of dirt and oil that gets trapped deep down under the surface.
The foaminess helps to gently lift off dirt and grime without irritating your delicate skin, while the rich lather leaves your skin feeling silky smooth. Gentle cream cleansers are designed to work just as effectively as regular cleansing products, but with added moisturizing benefits to leave your skin feeling fresh and clean throughout the day. They’re suitable for all skin types, including oily/combination, dry/sensitive, and mature skin, and are perfect for winter.
2. Citrus mist or rose mist
An energizing citrus mist is a perfect pick-me-up during those hot summer days. This product is great to wake up your senses and invigorate your skin, not to mention it refreshes the mind and body and smells amazing! A rose mist is best for winter due to its hydrating properties. The cooler months are accompanied by cold weather and dry air which can cause dry skin. However, rose water locks in moisture on your face which prevents skin irritation.
Buy mist with all-natural ingredients
3. Regularly moisturize
If you want to keep your skin soft and supple throughout the cold season, you will need intense hydration, so you’ll need to apply moisturizing lotion immediately after bathing or washing. This helps lock in moisture and prevent chapping.
Whether you have normal skin or dry skin, you will need to constantly moisturize. Aloe vera is a key ingredient that you should look for when shopping for a moisturizer. It contains soothing properties that promote healing and reduce inflammation. You should apply aloe vera directly to affected areas three times per day. All of Pravi’s moisturizing products contain aloe to keep your skin hydrated.
4. Always protect your skin
The sun isn’t just out during the summer months; it stays out longer in the winter too. While we’re busy enjoying our vacations and spending quality time with family, our skin takes a beating from the harsh elements. For people living in colder climates, here are tips to protect your skin from the damaging effects of UV radiation:
• Use sunscreen every day. Sunscreen has a barrier function that blocks both UVA and UVB rays, which cause wrinkles, age spots, and hyperpigmentation. Choose one that offers broad-spectrum coverage — this includes both UVA and UV B blockers.
• Apply sunscreen 30 minutes before you go outdoors. This allows enough time for it to absorb into your skin. If you don’t apply it within that window, you run the risk of burning your skin, causing irritation and possibly redness.
5. Exfoliate your skin
Most people don’t think about exfoliation very often. However, exfoliation is one of the best things you can do for your skin. Not only does it make your complexion look radiant, but it helps prevent breakouts, reduces inflammation, and removes impurities from your pores.
Here are some tips to keep in mind when exfoliating:
- Use a product designed specifically for sensitive skin;
- Don’t scrub too hard; use circular motions to avoid overworking your skin.
- Be sure to wash off your cleanser immediately;
- If possible, apply moisturizer afterward;
- Try applying a mask once every week;
- Keep a bottle of toner handy at home and use it daily.
Shop for natural skincare products
When it comes to skincare, it is always best to opt for natural skincare products. The skincare market is extremely oversaturated, making it difficult to know what products you should buy. Thankfully, if you take the time to look at the ingredients list of a skincare product, you will be able to separate the products worth your time and money and the products that you should ignore completely.
Luckily for you, reading the ingredient list of every product you are interested in is not necessary when shopping with Pravi as we are a 100% natural skin care brand. This means that all of the ingredients used in our products come from natural sources.
Whether you are looking to dry out oily skin, need an exfoliant that works for your skin type, or need an all-around serum for combination skin, we have you covered. We have a wide range of products available in order to ensure that your skincare routine is as efficient as possible.
Here is a list of the skincare products we sell:
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